Class Descriptions + Information

A unique and rejuvenating yoga experience <3

Every Wednesday 600PM

Every Tuesday 6:00PM

Every Monday 4:30PM Every Friday + Sunday 9:00AM

Every Tuesday 9:00-10:00 AM

Every Tuesday 4:30PM

Every Tuesday + Thursday 6:00AM

First Friday Of Every Month at 6:00PM

Wednesday's 6:00pm

A Vinyasa Flow Focused On Hip Opening and Pelvic Floor Engagement

One Friday Per Month!

A 20 Hour Continuing Education Course For Yoga Teachers. January 10-January 28, 2026.

Donate 5 Canned Goods or Donate $5 As Payment For A 60 Minute Vinyasa Yoga Class. Led By Nikki H.

Guided Meditation Technique