Class Descriptions + Information

Every Monday 7:15-8:15 PM

Every Thursday 9:00-10:00 AM & 6:00-7:00 PM

Monday 9:00-10:00 AM + Saturday 9:00-10:00 AM

Every Monday 6:00-7:00 PM

Every Wednesday 10:00AM-11:00AM Dynamic Asana Practice In A Room Set To 80 Degrees

Every Sunday 10:30-11:30AM

9/5/24 - 5/22/25 | 4:30-5:20pm

Experience a full-body work out that integrates hoop dance and traditional yoga poses.

Forgiveness Flow: A Good Friday Yoga & Meditation Experience with Lisa