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Vinyasa Yoga

Monday 430PM Friday + Sunday 900AM

Duration Varies
20 US dollars
Shakti Yoga LLC

Service Description

In Vinyasa Yoga students synchronize breath with body movement to create a moving meditation. Vinyasa Yoga is often referred to as 'flow yoga'. After warming up the body with stationary poses, students will flow from pose to pose, using their breath as their guide. Students will build strength, balance, stamina and mind-body awareness in this empowering Vinyasa Yoga class. This class is about 50 minutes of Asana, poses + 10 minutes of Dhyana, meditation. Some yoga experience is encouraged but not required. This class is accessible to most students. Please arrive 5-10 early to set up. If you are a beginner student check out Mindful Vinyasa Class on Tuesday + Thursday mornings at 9AM or Beginner Yoga on Tuesday at 430PM or on Wednesday at 600PM. OR give us a call and we will guide you in the right direction, private sessions available as well. 302-696-2288


Upcoming Sessions


Cancellation Policy

All Shakti Yoga Bookings Must Be Done On Our Website or App. Students can book up to 5 minutes before the start of class. Students must cancel class 60 minutes prior to the start of class time. If you need to cancel your booking you should cancel on your booking app or email Ruby at frontdesk@shaktiyogallc.com at least 60 minutes prior to the start of class. You can not cancel a class booking on our website. If the class is booked full, you can place yourself on a waitlist. (You must have the booking to use the waitlist). If you are on the waitlist and someone cancels class, you will be notified that a booking is open and you will have 15 minutes to claim the waitlist booking before it is then offered to the next person on the waitlist. F.A.Q. What Happens If I Paid A Drop In and I Missed My Yoga Class? Answers: 1. Shakti Yoga Will Not charge you for a missed 'drop in' class. 2. Shakti Yoga Will Not refund you for a missed 'drop in' class. 3. Shakti Yoga will reschedule your FIRST missed yoga class. 4. Shakti Yoga will not reschedule any further missed classes. A. If you are a Class Pass Member or Member with limited monthly classes and you MISS A BOOKED CLASS: You cancel your booking AT LEAST 60 MINUTES PRIOR to the start of class, your class pass will be added back to your pass count. B. You are 'no-show' OR you do not cancel your booking AT LEAST 60 MINUTES Prior to the start of class, your class pass will NOT be returned to your pass count. If you are on the waitlist, be sure you have your Shakti Yoga app notifications ON so that you receive instant updates on class bookings. If you are on the waitlist and you receive a notification that a space is available you have 15 minutes to claim that space and book your class. After 15 minutes the available space will be offered to the next person on the waitlist. EVENTS/SPECIAL CLASSES/WORKSHOP All sales are final. If you book + pay for an event/specialty class or workshop and you need to cancel, you must cancel at least 48 hours prior to the event start time to receive a refund. If you cancel within 48 hours to the event start time, you will not receive a refund. . Thank you for your consideration. https://www.shaktiyogallc.com/termsandconditions direct link for pictures on how to.


Contact Details

  • Shakti Yoga, LLC, Forrest Avenue, Dover, DE, USA


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