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Vinyasa Yoga

Monday + Thursday 430PM Friday + Sunday 900AM

  • 1 hour
  • 15 US dollars
  • Shakti Yoga LLC

Service Description

In Vinyasa Yoga students synchronize breath with body movement to create a moving meditation. Vinyasa Yoga is often referred to as 'flow yoga'. After warming up the body with stationary poses, students will flow from pose to pose, using their breath as their guide. Students will build strength, balance, stamina and mind-body awareness in this empowering Vinyasa Yoga class. This class is about 50 minutes of Asana, poses + 10 minutes of Dhyana, meditation. Some yoga experience is encouraged but not required. This class is accessible to most students. Please arrive 5-10 early to set up. If you are a beginner student check out Mindful Vinyasa Class on Tuesday + Thursday mornings at 9AM or Beginner Yoga on Tuesday at 430PM or on Wednesday at 600PM. OR give us a call and we will guide you in the right direction, private sessions available as well. 302-696-2288


Upcoming Sessions


Cancellation Policy

When is the latest students can book before a scheduled class? Students can book up to 5 minutes before the start of class. . How close to the start time can students cancel class? Students can cancel class up to 15 minutes for the start time of class. Example: If class starts at 6pm, students can cancel class up to 5:45pm. Students can also call 302-696-2288 and leave a cancellation message. . If you need to cancel your scheduled yoga class booking you can call 302-696-2288 and leave a detailed message about the class that you need to cancel. If you want to cancel your booking on the website, you MUST have the 'Wix Shakti Yoga App' downloaded on your phone or ipad. . Please return to the Shakti Yoga Booking App and 'Cancel Booking' as soon as you know you will not be attending. Please cancel your yoga class as soon as you know you will not be attending. We have limited space in the studio, 12 students per Restorative + Yin classes and 17 students per Vinyasa + Power classes. . If class booking is full, students are placed on a booking waitlist, as long as they have the 'Wix Shakti Yoga Booking' App. If you have to cancel your booking, someone on the waitlist will be able to attend class. If you do not cancel your booking that space is not available to be booked, usually resulting in students missing a class they could have attended. It is important that you cancel your class as soon as you know you will not be attending. . F.A.Q. What Happens If I Paid A Drop In and I Missed My Yoga Class? Answers: 1. Shakti Yoga Will Not charge you for a missed 'drop in' class. 2. Shakti Yoga Will Not refund you for a missed 'drop in' class. 3. Shakti Yoga will reschedule your FIRST missed yoga class. 4. Shakti Yoga will not reschedule any further missed classes. If you book a drop in class, you are able to cancel by calling the studio and leaving a message or cancelling on the Wix Shakti Yoga App. . 5. If you are a Class Pass Member or Member with limited monthly classes and you MISS A BOOKED CLASS: A): You cancel your booking AT LEAST 15 MINUTES PRIOR to the start of class, your class pass will be added back to your pass count. B). You are 'no-show' OR you do not cancel your booking AT LEAST 15 MINUTES Prior to the start of class, your class pass will NOT be returned to your pass count. . If you are on the waitlist, be sure you have your Shakti Yoga app notifications ON so that you receive instant updates on class bookings. If you are on the waitlist (must have the Wix Shakti Yoga Booking App) and you receive a notification that a space is available you have 15 minutes to claim that space and book your class. After 15 minutes the available space will be offered to the next person on the waitlist. . You must cancel your booking on the Shakti Yoga Booking App or call 302-696-2288 to leave a message. Please Contact Ruby at Frontdesk@shaktiyogallc.com with any questions, concerns or issues. Thank you. . Thank you for your consideration. https://www.shaktiyogallc.com/termsandconditions direct link for pictures on how to.


Contact Details

  • Shakti Yoga, LLC, Forrest Avenue, Dover, DE, USA

    +1+ 3026962288

    Frontdesk@shaktiyogallc.com

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