Vinyasa Yoga
Every Thursday 5:30PM + Every Sunday 9:00AM
Service Description
In Vinyasa Yoga students synchronize breath with body movement to create a moving meditation. Vinyasa Yoga is often referred to as 'flow yoga'. After warming up the body with stationary poses, students will flow from pose to pose, using their breath as their guide. Students will build strength, balance, stamina and mind-body awareness in this empowering Vinyasa Yoga class. This class is about 50 minutes of Asana, poses + 10 minutes of Dhyana, meditation. Some yoga experience is encouraged but not required. This class is accessible to most students. Please arrive 5-10 early to set up. If you are a beginner student check out Mindful Vinyasa Class on Tuesday + Thursday mornings at 9AM or Beginner Yoga on Tuesday at 430PM or on Wednesday at 600PM. OR give us a call and we will guide you in the right direction, private sessions available as well. 302-696-2288
Upcoming Sessions
Cancellation Policy
Cancellation Policy: All Sales Final: Floor Yoga- You must cancel at least 60 minutes prior to the start of class in order to request a reschedule. Aerial Yoga- You must cancel at least 24 hours prior to the start of class in order to request a reschedule. If you need to cancel or reschedule your booking you can cancel class on your booking app, email Ruby at frontdesk@shaktiyogallc.com or call 302-696-2288 and leave a VM. What Happens If I Paid A Drop In and I Missed My Yoga Class? 1. Shakti Yoga Will Not charge you for a missed 'drop in' class or 'speciality yoga class'. 2. Shakti Yoga Will Not refund you for a missed 'drop in' class or 'speciality yoga class'. 3. Floor Yoga- You must cancel at least 60 minutes prior to the start of class in order to request a reschedule. 4. Aerial Yoga- You must cancel at least 24 hours prior to the start of class in order to request a reschedule. 5. Shakti Yoga will reschedule your first missed Aerial Yoga class. 6. Shakti Yoga Will not reschedule your missed class if you are a no call, no show. EVENTS/SPECIAL CLASSES/WORKSHOP: (Ohmfest/Sound Baths/Workshops) All sales are final. If you book + pay for an event/specialty class or workshop and you need to cancel, you must cancel at least 48 hours prior to the event start time to receive a refund. If you cancel within 48 hours to the event start time, you will not receive a refund. . Thank you for your consideration. https://www.shaktiyogallc.com/termsandconditions
Contact Details
1675 S State St unit a2, Dover, DE 19901, USA
+1+ 3026962288
Frontdesk@shaktiyogallc.com