Available Online

Vinyasa Yoga

Monday 430PM Friday 900AM Sunday 900AM

  • 1 hour
  • 15 US dollars
  • Shakti Yoga LLC

Service Description

In Vinyasa Yoga students synchronize breath with body movement to create a moving meditation. Vinyasa Yoga is often referred to as 'flow yoga'. After warming up the body with stationary poses, students will flow from pose to pose, using their breath as their guide. Students will build strength, balance, stamina and mind-body awareness in this empowering Vinyasa Yoga class. This class is about 50 minutes of Asana, poses & 10 minutes of Dhyana, meditation. Some yoga experience is encouraged but not required. This class is accessible to most students. If you are a beginner student check out Mindful Vinyasa Class with Amy on Tuesday/Thursday mornings or Beginner Yoga with Ruby on Wednesday evening. (or give us a call and we will guide you in the right direction. 302-696-2288)

Upcoming Sessions

Cancellation Policy

If you need to cancel your yoga class booking, please return to the booking page/Shakti Yoga Booking App and 'Cancel Your Booking' as soon as you know you will not be attending. We understand that life happens, things come up and plans change last minute. Please cancel your yoga class as soon as you know you will not be attending. We have limited space in the studio, 10 students per class. If class booking is full, students are placed on a booking waitlist. If you have to cancel your booking, someone on the waitlist can that space. If you do not cancel your booking that space is not available to be booked, usually resulting in students missing a class they could have attended. It is important that you cancel your class as soon as you know you will not be attending. You can cancel your class the exact same way you booked the class. . FAQ. What Happens If I Paid For A DropIn and I Missed My Yoga Class? Answers: 1. Shakti Yoga will not charge you for a missed class. 2. Shakti Yoga will not refund you for a missed class. 3. Shakti Yoga will allow you to reschedule your FIRST missed yoga class. 4. Shakti Yoga will not allow you to reschedule any further missed classes. . 5. If you are a Class Pass Member or a Member with limited monthly classes and you MISS A BOOKED CLASS and: A): You cancel your booking AT LEAST ONE HOUR PRIOR to the start of class, your class pass will be added back to your pass count. - You Must Cancel On The Booking App. {You are welcome to call the studio & leave a message, but 30-45 minutes before the start of the yoga class teachers are preparing for class} B). You are 'no-show' OR you do not cancel your booking AT LEAST ONE HOUR PRIOR to the start of class, your class pass will NOT be returned to your pass count. . We do not usually cancel classes if only one (1) student is booked. So if you are the only student booked, and you are a no-show, the yoga teacher is left hanging. Again, we will not charge you for missing the class, but you will NOT be refunded for missing the yoga class because the yoga teacher still needs to be paid. (And have you seen these gas prices!?) .d Lastly, you are able to book, cancel and/or reschedule class bookings up to 5 minutes before the start of the yoga class. . If you are on the waitlist, be sure you have your Shakti Yoga app notifications ON so that you receive up to the minute updates on class bookings. If you are on the waitlist and you receive a notification that a space is available you have 15 minutes to claim that space and book your class. After 15 minutes the space will be give to the next person on the waitlist. . You must cancel your booking on the Shakti Yoga Booking App. Please Contact Ruby at Frontdesk@shaktiyogallc.com with any questions, concerns or issues. Thank you. . Thank you for your consideration. https://www.shaktiyogallc.com/termsandconditions direct link for pictures on how to.

Contact Details

  • Shakti Yoga, LLC, Forrest Avenue, Dover, DE, USA

    +1+ 3026962288