Class Descriptions + Information

Every Monday 7:15-8:15 PM

Every Thursday 9:00-10:00 AM & 6:00-7:00 PM

Monday 9:00-10:00 AM

Every Monday 6:00-7:00 PM

Every Wednesday 10-11AM + Saturday 9-10AM | Dynamic Asana Practice In A Room Set To 80 Degrees

Every Sunday 10:30-11:30AM

6/20/2025 6:00pm

Every Wednesday 4:30-5:30PM

Experience a full-body work out that integrates hoop dance and traditional yoga poses.

One Friday Per Month!