Saturday AM Vinyasa Yoga
- 1 hr1 hour
- 10 US dollars$10
In this class students will synchronize breath with body movement to create heat. Students will build strength, balance, stamina, resilience, and mind-body awareness. Vinyasa Flow Yoga is a heat building yoga practice, guaranteed to leave you feeling rejuvenated and empowered! Ideal class for all levels. Some yoga experience encouraged.
call if you need to cancel class 302-696-2288
Shakti Yoga, LLC, Forrest Avenue, Dover, DE, USA